YOUR BODY IS A TEMPLE

Where strength meets purpose

START YOUR JOURNEY

YOUR BODY IS A TEMPLE

Where strength meets purpose

START YOUR JOURNEY

Ready to join the Temple method?

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Not ready for 1:1 coaching?

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At Temple, we focus on:

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Faith-first coaching that centers your spiritual and physical transformation

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Personalized guidance to help you find your “why” and stick to it with joy

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Supportive sisterhood through one-on-one sessions and a community that truly sees you

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Freedom from shame and the pressure of unrealistic goals

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This is for you if...

  • You're ready to feel at peace in your body and know God made you for more than self-doubt


  • The gym feels intimidating but you’re ready to step into your strength


  • You crave a plan that fuels your energy, your mind, and your purpose


  • You’ve been showing up but not seeing the results you’ve been praying for


  • You’re craving sisterhood and a space where faith, fitness and confidence grow together

If something in your heart is saying it’s time, then trust it because you were never meant to do this alone.

IT'S TIME

FUEL YOUR BODY. STRENGTHEN YOUR MIND. HONOUR YOUR TEMPLE. FUEL YOUR BODY. STRENGTHEN YOUR MIND. HONOUR YOUR TEMPLE.

FUEL YOUR BODY. STRENGTHEN YOUR MIND. HONOUR YOUR TEMPLE. FUEL YOUR BODY. STRENGTHEN YOUR MIND. HONOUR YOUR TEMPLE.

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Confidence

in Your Body

Sculpt muscle, lose fat, and fuel your body with purpose. Through tailored training and nourishing meals, you’ll feel stronger, leaner, and fully aligned with the body God gave you.

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Clarity

in Your Mind

A clear plan takes the guesswork out of your day. With structured workouts and simple, sustainable nutrition guidance, you’ll feel more focused, energised, and in control.

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Connection

in Your Spirit

Temple isn’t just about how you look, it’s about how you feel, think, and grow. Grounded in faith and built on community, this is your space to evolve from the inside out.

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$99 /week

Training and nutrition

START NOW

*Recurring subscription - USD

  • Personalized Workout Programs made for at Home or the Gym, complete with video demonstrations for every exercise
  • Customized Meal Plan & Food Diary with a built in shopping list, suited to your dietary requirements and compatible with dine out options

BONUS TOOLS PROVIDED FOR FREE IN TEMPLE'S EXCLUSIVE APP:

  • Period Tracker
  • Progress Tracker
  • Habit Tracker
  • Mental Wellbeing
  • Email Support
  • Community Group